Shake well before use.
Spray around the bedroom before retiring.
Spray approximately 20 cm from pillow.
Unscrew the atomiser, pour 1 tsp of liquid into a large bowl of boiling water. Place your head, which you should cover in a towel to make a tent, over the bowl (not too close!) and breathe in the aromas and steam.
As with all products, please keep out of reach of children.
Do not ingest or apply to broken skin. If ingested, please call the poisons information line: 13 11 26.