Doda Yoga is simply a FUN way for children (and their parents) to learn and enjoy Yoga together.
This product range delivers professional Yoga content facilitated by humour and simplicity resulting in a light and FUN environment for learning and practising Yoga. The activity cards are illustrated with the funny looking DODA (meaning 'Aunty' in ancient Hebrew) that demonstrates not only the ο¬nal pose but also the correct steps to get there.
The Doda character depicted on the cards is curvy, clumsy and funny β and she sends a strong message- 'if I can do it- anyone can!'
Each set is designed as a full Yoga session and comes packaged in a handy tin to keep your cards organised and looking good.
Yoga is a great activity for the mind, body and soul and there is no age limit to embark on a healthier way of life! Yoga allows children and adults alike to connect, at a higher level with their body, mind and environment.
Yoga for parents and children in a wonderful and efficient tool for strengthening the bond and the physical and emotional relationship between them, allowing for some quality time together.