Doda Yoga is simply a FUN way for children (and their parents) to learn and enjoy Yoga together.
This product range delivers professional Yoga content facilitated by humour and simplicity resulting in a light and FUN environment for learning and practising Yoga. The activity cards are illustrated with the funny looking DODA (meaning 'Aunty' in ancient Hebrew) that demonstrates not only the final pose but also the correct steps to get there.
The Doda character depicted on the cards is curvy, clumsy and funny – and she sends a strong message- 'if I can do it- anyone can!'
Each set is designed as a full Yoga session and comes packaged in a handy tin to keep your cards organised and looking good.
Yoga is a great activity for the mind, body and soul and there is no age limit to embark on a healthier way of life! Yoga allows children and adults alike to connect, at a higher level with their body, mind and environment.
Yoga for parents and children in a wonderful and efficient tool for strengthening the bond and the physical and emotional relationship between them, allowing for some quality time together.