Massage: In a blend, Eucalyptus should be no more than 20% of the essential oil content, e.g. in 10 drops of essential oil only 2 drops should be eucalyptus.
Bath: Add 2 to 3 drops, in a dispersant such as oil, to the bath.
Hand or foot bath: add 2 drops of essential oil to a bowl of water. For inflammation consider using cold/room temperature water. For aches and tight muscles use warm/hot water.
Steam treatment (face and respiratory system): Add 2 drops of essential oil to a bowl of steaming hot water. Use caution due to risk of burns or scalding.
Compress: To a bowl of water add 2 drops of essential oil. For treating inflammation or to cool down use cold to room temperature water, for aching tight muscles use warm to hot water. Soak a face washer in the water, wring out excess moisture and apply washer to the affected area, repeat two or three times as the compress cools down or warms up.
Blends well with:
- Add 8 drops to the washing machine before commencing cycle.
- 1 to 2 drops neat on a cleaning cloth for surface spot cleaning.
- Add 10 drops in 500ml/16.9fl.oz of water in a spray bottle for a surface disinfectant.
basil, cedarwood, citronella, frankincense, ginger, pine, peppermint, rosemary, spearmint, tea tree.
Considerations: Not for use on or near the face in children under 10 years old, may affect breathing and the nervous system. Use during pregnancy with caution.